Health and lifestyle
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10 evening habits that help you poop in the morning and improve gut health
Many people struggle with constipation or an uneasy stomach first thing in the morning. What most don’t realise is that…
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Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes.’
Heart-related diseases are at an all-time high. Young adults, particularly, are more at risk. As per the World Heart Federation,…
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How to make cheesy pasta at home without using any cheese
Love cheesy pasta but don’t have cheese? You can make a creamy, flavorful pasta at home using simple ingredients. Here’s…
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Cardiologist reveals the role of sound sleep in protecting your heart, suggests 3 changes in your sleep patterns
Many people often overlook the importance of sleep when considering their overall health, especially their heart health. New research from…
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Healthy comfort food to warm you through autumn
Healthy comfort food to warm you through autumn There’s something about autumn that makes us crave food that’s both hearty…
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Texas woman shares signs she ignored before stage 4 cancer diagnosis: ‘Itchy skin I thought was from laundry detergent’
It’s powerful when people share their stories to raise awareness about serious health issues like cancer. TikToker Jessica Farrington’s experience…
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Fortis gastroenterologist with 10 years of experience reveals power of Prime Minister Narendra Modi’s favourite moringa
Moringa, also known as drumstick or sahjan, is a favourite of Prime Minister Narendra Modi. Often consumed for its beneficial…
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Wooden, Marble Or Metal: Astrologer Suggests Which Mandir Is Most Auspicious For Your Home And Office
When you’re making a mandir, the material you choose isn’t just about design but also deeply affects the energy of…
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10 long-lasting men’s perfumes that keep you smelling fresh all day; Grab your favourite now
Perfumes are not just a bottle of aroma, they are your signature style. The kind of perfume you’re wearing tells…
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Cardiologist warns excess fruit can cause fatty liver, coronary artery disease, diabetes: ‘It should only be eaten in.’
Fruits are an excellent source of essential vitamins, fibre, and minerals. They also have a range of health-boosting antioxidants; therefore,…