Health and lifestyle
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Smart Snacking: 5 Fruits That Won’t Spike Your Blood Sugar
Smart Snacking: Snacking smart is essential for those managing blood sugar levels, especially for people with diabetes or prediabetes. While…
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Amla explained: Uses, benefits, and healing properties
Amla explained:”Amla, the powerhouse of nature for inner balance and vitality,” – as described by the Ministry of AYUSH, reflects…
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Apple Watch AI can detect pregnancy with 92 per cent accuracy, says new study
Apple Watch collects a tremendous amount of health data and Apple, along with researchers, are still figuring out what all…
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What happens to your gut after 40? Doctor lists 5 major changes, shares tips to manage
By the age of 40, the digestive system begins to undergo subtle changes that can impact overall well-being, from nutrient…
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Early Birds Get the Burn: Why Your 9PM Bedtime Might Be the Secret to Better Workouts
Early Birds Get the Burn:A new study has found that going to bed earlier, not just sleeping more but shifting your…
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Eating more protein but not losing weight? Fitness coach shares 4 things you might be doing wrong
Increasing protein intake is often recommended for weight loss and muscle building, but is that alone enough to see real…
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How much salt is too much? What science says
How much salt is too much? Salt is a staple in kitchens across the world. It enhances flavour, preserves food,…
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Home-Cooked Veg, Non-veg Thalis Get Cheaper In June As Inflation Cools
Home-Cooked : The cost of home-cooked vegetarian and non-vegetarian thalis declined 8 per cent and 6 per cent (year-on-year), respectively,…
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Is the risk of cancer silently increasing in your body? The doctor said, “Do these 5 tests once a year”
Due to today’s hectic life and unhealthy lifestyle, the risk of cancer is constantly increasing. All the factors like pollution,…
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How to store onion: You have bought 5 kg of onions, don’t let them rot in the rain, store them using this years old trick, money will not be wasted
How to store onion: Eating onion is beneficial for health in many ways. It is consumed in most of the…