Health and lifestyle
-
Food Review: This South Indian Style Cafe In Suburban Mumbai Serves Authentic Dosa, Dal Vada, Gunpowder Idli & Filter Kaapi
At first glance, the exteriors of Porvai don’t reveal much about the story that unveils once you step into the…
-
5 Easy Navratri Snacks for Busy Office Mornings – Quick, Healthy & Vrat-Friendly
Today marks the first day of Navratri, an auspicious period during which devotees observe fasts to worship Goddess Durga. However,…
-
Rise, shine, detox! Why our body loves AM self-care? Expert answers
From detox water to cleansing tonics, have you ever wondered why we instinctively save all our self-care rituals for the…
-
Sweet spot: Experts reveal what makes a chocolate bar great
We know how to describe a good wine, how to choose the right coffee beans, and which artisanal cheese to…
-
Race to the Finnish: Sanjoy Narayan tries familiar flavours at Ravintola Indus, Helsinki
Race to the Finnish: As an Indian who has lived in Finland for several years, the craving for Indian food…
-
From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality
From ashwagandha to pumpkin seeds:Supplements are one of the pillars of overall wellness. The nutrients that we miss out on…
-
Harvard study reveals this diet helps slow down brain’s ageing: Green tea and.
The brain ages, sometimes faster than actual age, weakening the major cognitive functions like memory, attention and problem solving, much…
-
Surgeon shares how to reverse plaque buildup and reduce heart attack risks: Which diet works?
Heart attacks are common lately, and for years, the main culprit was thought to be plaque. But there’s more to…
-
Roti vs Rice At Night: Which Is Lighter On Stomach And Helps In Better Digestion?
Roti vs Rice At Night: Roti and rice are considered the staples of Indian households. Both of them are versatile…
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Protein powder is everywhere. From gym goers to wellness influencers, everyone seems to be scooping it into their smoothies. But…