If You Know These Benefits of Neem, You Won’t Be Able to Stop Using It

Neem leaves are easily available, yet their benefits are often overlooked just because of their bitter taste. The truth is, neem is a natural medicine that has been used in Ayurveda for centuries. It helps cleanse the body, reduces skin problems, and supports overall health. Many people enjoy chewing neem leaves regularly, and after a few days, they even start appreciating its bitterness. Traditionally, neem has also been used for oral health because of its natural cleansing and antibacterial properties.

Neem can be used in various forms such as decoction, paste, face packs, powder, steam, water, oil, or juice. Making neem decoction is very simple: boil 10–12 leaves in water, let it cool slightly, and drink. People typically use it to maintain body hygiene, improve skin health, and boost immunity. Neem paste, made by grinding fresh leaves, is commonly applied to the face, boils, or itchy areas. Traditionally, it is believed to soothe the skin and keep it clean. Neem face packs are also widely used, especially for oily skin or acne-prone skin.

Neem water, prepared by boiling neem leaves in water, is also used in many households. It can be added to bathwater or used on the hair after washing. This helps maintain skin and scalp hygiene. Similarly, dried neem leaves can be powdered and mixed into face or hair packs. Some people drink neem juice on an empty stomach in the morning, which is traditionally believed to refresh the body. Additionally, burning dried neem leaves at home helps repel mosquitoes and other insects.

Neem is truly a versatile herb, and incorporating it into your daily routine can bring multiple health and hygiene benefits.