Swami Ramdev gives oral care tips, shares how he cured his dental issues | Read here

Tips by Ramdev for healthy teeth:

-Teeth should be brushed in a circular motion. So that it reaches the cracks between the teeth.

-Ramdev said if someone has gum bleeding and dental issues then light pressure should be put initially.

-A brush of good quality is necessary, it should not be too soft or hard.

-A doctor present with Ramdev said that the main objective of brushing teeth is to clean food particles stuck between two teeth.

-One should brush at least two to three times a day to maintain dental hygiene.

-One should use vibrating motions to brush his teeth.

-A doctor also mentioned that it’s okay to skip brushing your teeth in the morning before breakfast. Instead, simply rinse your mouth with running water before having breakfast, and then perform the full brushing routine afterwards.

Swami Ramdev emphasized that inflammation is the root cause of most diseases, including dental issues. He pointed out that people in India often overlook their dental health and advised everyone to undergo a routine dental check-up every six months to maintain healthy teeth.

Ramdev shared that initially, there was only one product called the Dant Kanti manjan, and later, using its extracts, they developed Dant Kanti toothpaste and other oral products. He also mentioned that his mother had dental issues, which she cured using both the Dant Kanti manjan and, later, its toothpaste.Sam Konstas’s antics remind me of a young Virat Kohli, says Sunil Gavaskar

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