Swine Flu Spikes in India: Symptoms, Precautions, And More

Government statistics show that states like Delhi, Kerala, Gujarat, Maharashtra, Tamil Nadu, and Rajasthan are especially affected by the spike in cases. Keeping this in mind, it’s important to gain the necessary information about the diseases and take the necessary steps to protect yourself from the flu.

We reached out to our health expert Dr Seema Dhir, Senior Consultant, Internal Medicine, Artemis Hospital, Gurgaon to understand what swine flu is, its causes, precautions, and the remedies to follow.

What Is Swine Flu

“Swine flu, also known as H1N1, is a viral infection caused by the influenza virus. In 2009, the World Health Organization declared H1N1 a global epidemic, resulting in approximately 284,400 deaths worldwide. This infection primarily affects pigs, targeting their lungs. In humans, H1N1 attacks the respiratory system, including the throat, nose, and lungs. The virus is highly contagious, spreading easily from person to person through the air. When we breathe, the virus enters our body, making it essential to take preventive measures,” said Dr Seema.

Symptoms Of Swine Flu

Below are the some signs and symptoms of swine flu:

• Fever
• Muscle pain
• Chills and sweating
• Sore throat
• Red Eyes
• Body pain
• Headache
• Fatigue and weakness
• Diarrhea
• Stomach ache

Usually, the symptoms start to show 1 to 4 days after catching the infection. If you notice any of the above signs, immediately consult a doctor.

How To Prevent Yourself From Catching Swine Flu

1. Always wash your hands before eating.
2. Avoid touching eyes, nose and mouth repeatedly.
3. Stay away from crowded places.
4. Always wear a surgical mask when going out.
5. Always cover your mouth while coughing or sneezing.
6. Stay away from infected people.
7. The most effective way to prevent swine flu is vaccination.

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