The pleasure of intercourse will be doubled by doing five asanas, find out quickly
Yoga practice is a great way to maintain good physical and mental health. But did you know that if you do the right asanas correctly, you can also improve your sex life?
Yoga practice not only increases the mobility of various muscles in the body, but also increases blood circulation in various organs. It increases the vitality of the body and mind.
There are some special asanas that help make sexual intercourse more sweet.
- Chakrasana: This asana increases the flexibility of the spine and helps maintain the balance of the body in special positions. It helps in getting more comfortable during sexual intercourse.
- Supta Buddha Konasana: This asana increases the strength of the thigh and hip muscles. It helps in increasing the durability of sexual intercourse.
- Ananda Balasana: This asana increases the flexibility of the thighs, knees and hips. It helps in getting more comfort and pleasure during sexual intercourse. This asana is especially useful for women.
- Trikonasana: This asana increases the strength of the lower body and improves blood circulation. As a result, the excitement and excitement during sexual intercourse increases manifold.
- Bhujangasana: This asana strengthens the spine and increases the flexibility of the back of the body. It helps in gaining more confidence and control during sexual intercourse.
However, there are some things to keep in mind while practicing yoga. If the asana is not proper, it can be counterproductive. So first take the advice of an expert and know the correct method. Do the asanas slowly and carefully. If any asana feels uncomfortable or painful, then stop it.
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